Posters

His and Her Health Poster

This poster includes "Smart" Steps to help you live better and live longer.

Stretching For the Office Workplace Poster

We're not designed to stay in one position all day long. Taking regular breaks to stretch major muscle groups can help reduce injury, muscle tension, and stiffness in the neck, shoulder, arms, back, wrists, and legs. Use this "Get Active at Work" poster to encourage employees to stretch at least once per day. Poster Size- 11 x 17.

Stretching For the Active Workplace Poster

We're not designed to stay in one position all day long. Taking regular breaks to stretch major muscle groups can help reduce injury, muscle tension, and stiffness in the neck, shoulder, arms, back, wrists, and legs. Use this "Get Active at Work" poster to encourage employees to stretch at least once per hour for the most benefit. Poster Size - 11 x 17

Eating Well Your Way Poster

The key message of this poster is to eat a variety of foods from the new Canada's Food Guide.

Infection Protection Poster

The key message of this poster is protect you and your family from infectious diseases by washing hands regularly and correctly, having up-to-date immunizations, practicing safe food handling, and by leading a healthy lifestyle.

Keep Health In Mind Poster

The key message of this poster is that 1 in 5 Canadians will have a mental illness at some time in their life.

5 to TEN, Yes You Can Poster

This poster highlights suggestions on how to eat more vegetables and fruit for breakfast, at home, at work, and when eating out.

Work-Life Balance Poster

The aim of this poster is to increase awareness about the importance of having a good work-life balance. The key messages are: Do It-make time for you and your family; Seek It-improve your communication skills; and Like It-take pride in your work.