Posters

Focus on Cancer Poster

A tip poster on ways to help reduce your risk of developing cancer.

Living Sensibly Poster

This poster provides tips on simple ways you can save money in daily living.

I Can Change Poster

Print off this poster to help promote the I Can Change initiative.

Why Weight Poster

This poster stresses the importance that making even small changes to your lifestyle can go a long way in helping to reduce weight gain.

Your Heart Health Poster

This poster includes small steps that you can take to lower your risk for heart disease.

His and Her Health Poster

This poster includes "Smart" Steps to help you live better and live longer.

Stretching For the Office Workplace Poster

We're not designed to stay in one position all day long. Taking regular breaks to stretch major muscle groups can help reduce injury, muscle tension, and stiffness in the neck, shoulder, arms, back, wrists, and legs. Use this "Get Active at Work" poster to encourage employees to stretch at least once per day. Poster Size- 11 x 17.

Stretching For the Active Workplace Poster

We're not designed to stay in one position all day long. Taking regular breaks to stretch major muscle groups can help reduce injury, muscle tension, and stiffness in the neck, shoulder, arms, back, wrists, and legs. Use this "Get Active at Work" poster to encourage employees to stretch at least once per hour for the most benefit. Poster Size - 11 x 17

Eating Well Your Way Poster

The key message of this poster is to eat a variety of foods from the new Canada's Food Guide.

Infection Protection Poster

The key message of this poster is protect you and your family from infectious diseases by washing hands regularly and correctly, having up-to-date immunizations, practicing safe food handling, and by leading a healthy lifestyle.

Keep Health In Mind Poster

The key message of this poster is that 1 in 5 Canadians will have a mental illness at some time in their life.

5 to TEN, Yes You Can Poster

This poster highlights suggestions on how to eat more vegetables and fruit for breakfast, at home, at work, and when eating out.

Work-Life Balance Poster

The aim of this poster is to increase awareness about the importance of having a good work-life balance. The key messages are: Do It-make time for you and your family; Seek It-improve your communication skills; and Like It-take pride in your work.

The ABC's of Healthy Nutrition Poster

This poster provides an easy tip to keep in mind for healthy eating.

Losing Weight..The Healthy Weigh Poster

This poster illustrates the five key components to healthy weight loss.

Road and Family Safety Poster

This poster provides tips on how to be a safe and responsible driver, for example, responsible cell phone use while driving.

Active Safe Summer Poster

This poster provides information on how you can protect yourself from the sun’s harmful ultraviolet rays.

Making Healthy Choices Poster

This poster provides information about the low-risk drinking guidelines for men and women.

Resolutions Poster

This poster provides information on how to be successful when making healthy lifestyle changes.

Family Focus Poster

This poster provides information on different ways you can increase the health of you and your family, through physical activity, nutrition, and leisure time.

Health and Wealth Tip Poster

This poster provides tips on how to invest in yourself in order to increase your financial health as well as your physical health.

Sleep On It Poster

This poster provides tips on how to make sure you get the recommended 7- 9 hours of sleep a night.

Warm Up To Wellness

This poster includes tips on how to stay healthy and safe during the winter.