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Up one levelWorkplace Health brochures
Smart Steps To Live Longer: Cancer Prevention and Screening Information
This brochure outlines why it is so important to think about cancer prevention and screening. It outlines what people can do to reduce their risk for cancer as well as the recommended screenings for different groups so that cancer can be detected early, when treatment is most effective.
4 Your Health
This brochure will help you get started on following the Food Guide when choosing or preparing meals, and how to make more of your food-related decisions a part of a healthy eating patern, for you and your family.
Drivers - Your Attention Please
This brochure will help you become more aware of safe driving practices, and what you can do to help prevent traffic collisions.
Washing Your Hands of Germs
This employee wellness brochure highlights the importane of washing hands frequently and correctly as an important way of reducing the spread of disease-causing germs. A review is provided on how to wash hands and use hand sanitizers effectively.
Understanding Anxiety and Depression
This employee wellness brochure outlines why we should be concerned about these mental health disorders, including some of the characteristics of anxiety and depression. Suggestions are offered to assist a person who is concerned about their own mental health. Cognitive Behavioural Theory is also described which is one of the most effective "talk therapies" for persons who have anxiety or depression.
Vegetables and Fruit - Naturally Delicious and Nutritious
This employee wellness brochure will help encourage and motivate inviduals to eat more vegetables and fruit.
Face-to-Face...Making Communication Work
This employee wellness brochure focuses on improving face-to-face communication skills which are so important in maintaining healthy relationships at work and at home. Suggestions are provided on how to be a better listener and a better speaker, as well as how to be more aware of the effects of body language and communication.