Windsor Essex County Health Unit

His & Her Health The aim of this initiative is to provide information on being healthy, staying active, and maintaining vitality throughout life. It focuses on the importance of early screening and prevention strategies to help prevent chronic diseases and improve overall quality of life.

Eating Well Your Way The aim of this initiative is to introduce the new Canada’s Food Guide and highlight how it can be used to promote health and reduce the risk of developing chronic diseases, such as heart disease and type 2 diabetes.

Think Smart: Injuries Aren't Accidents The aim of this initiative is to address steps that can be taken to prevent serious injuires or death at any age, from infant to senior. Included are many resources available to support and encourage actions that will help reduce the risk of a serious injury or fatality from occuring, whether in our homes, at work or in the community.

Infection Protection The goal of this initiative is to raise awareness about the importance of protecting ourselves, our families, and our community from the many infections that can lead to disease. Included are many resources available to support and encourage actions that will help reduce the spread of germs and keep our immune system strong, in our homes, workplaces and in the community at large.

Keep Health In Mind The overall theme of this initiative is to address the importance of achieving and maintaining positive mental health and how to deal effectively with mental illness. Our goal is to supply a variety of options so you can match your unique workplace needs with the needs of your employees by providing a mix of activities.

5 to Ten: Yes You Can! The overall theme for this initiative is to encourage and motivate greater consumption of vegetables and fruit on a daily basis. Our goal is to supply a vareity of options so you can match your unique workplace needs with the needs of your employees by providing a mix of activities.

Work-Life Balance The overall theme for this initiative is achieving a healthy work-life balance for you and your family. Our goal is to supply a variety of options so you can match your unique workplace needs with the needs of your employees by providing a mix of activities.