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Nutrition Posters and Activity Sheets
Developed by the Windsor Essex-County Health Unit's Comprehensive School Health Department, in conjunction with Health Action Windsor-Essex, these posters and corresponding activity sheets address a variety of nutrition and healthy lifestyle topics. They may be helpful when implementing the Eat Smart! School Cafeteria Program.
To download a specific poster or activity sheet, click on its link below.
Posters
- 3 Out of 4 That's the Score...For a Healthy Meal! (Food Groups)
- Portion Distortion
- Pump Up the Carbs...Fuel Your Body!
- Thirst Quencher...Choose Water
- 5 to 10 a Day for Better Health (Vegetables and Fruit)
- Less is Best...Cut the Fat
- What are Your Alternatives? (Meat and Alternatives)
- Make the Udder Choice...Choose Milk!
- Top 10 Sources of Stress for Teens
- A Healthy Lifestyle...It's Your Choice
Activity Sheets
- 3 Out of 4 That's the Score...For a Healthy Meal! (Food Groups)
- Portion Distortion
- Pump Up the Carbs...Fuel Your Body!
- Thirst Quencher...Choose Water
- 5 to 10 a Day for Better Health (Vegetables and Fruit)
- Less is Best...Cut the Fat
- What are Your Alternatives? (Meat and Alternatives)
- Make the Udder Choice...Choose Milk!
- Top 10 Sources of Stress for Teens
- A Healthy Lifestyle...It's Your Choice
All resources created by the Windsor-Essex County Health Unit, Comprehensive School Health Department.