The Benefits
What do workplaces in Victoria, British Columbia, Austin, Texas, and Portland, Oregon have in common?
They, along with hundreds of other areas, recognize the benefits of promoting bike commuting in their workplace. Cycling to work is a healthy, environmental, and economical activity with little risk of injury. Cycling to work even once a week has financial and physical benefits.
Commuters now spend more time in traffic backups than ever before. Environmental studies show that short, inner city commutes are worse for the environment than longer commutes.
Heart specialists rank biking with swimming and walking as one of the best ways to promote heart health.
| FACT: Cycling to work does not burn any fuel, produce any pollution, or take up much space in your workplace |
As long ago as 1989, the Government of Saskatchewan made the connection between physical exercise and job performance. They found that employees who participate in a regular health regime are happier in their jobs, show greater loyalty to their employers and are better able to get along with their co-workers.
The benefits of bike commuting can be seen in the workplace by:
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A lower absentee rate and better morale.
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Reduced parking costs.
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Reduced mileage costs.
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Increased employee productivity.
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An enhanced community image of your workplace.
Studies show that employees who engage in moderate physical activity have fewer sick days, increased energy, and more creativity than their sedentary co-workers.
FACT: Each employee who cycles to work translates into savings for your workplace.