A healthy weight loss program with a NEW approach!

Join a Registered Dietitian this October and learn how to change old habits, eat better, and be more active in this ten week program.

Cost: $75 includes:

• instruction from a Registered Dietitian
• resource binder
• high quality pedometer (device used to count steps)

Eligibility requirements:

In order to participate in the program, participants must be 19-65 years old and have a BMI of 25-40, or permission from their medical provider. In addition, participants cannot be pregnant or breastfeeding a child under the age of 9 months, nor can they have Insulin Dependent Diabetes Mellitus or heart disease.

Facilitators: Heather Nadon, RD

For more information:

Please call 519-258-2146 ext 3100 or email nutrition@wechealthunit.org for information on upcoming classes.