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Nutrition information on food labels is now easier to read. Use the information on food labels to help you make better choices when shopping.
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I’ve been trying to eat better by reading food labels. What should I focus on when reading a label?
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With all of the different information on food packages, knowing which foods are healthier choices can be confusing. This presentation will introduce you to nutrition labels and show you how to use them to make healthier choices.
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